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Absolutely, my favorite Spring meal. I am always looking for great ways to boost my intake of Protein and fiber. Chia seeds are Indeed a powerhouse. Here is a fantastic way to increase your fiber and protein. A wonderful Salad meal- steamed broccoli, shaved carrots, toasted pumpkin seeds dressed with a light fresh Green salsa dressing (onion, jalepano, avocado, zucchini, red pepper, olive oil, key lime juice, salt, coriander, fresh cilantro, and cayenne pepper.) Served with a Side dish of Chia seed pudding and Blueberries. Delicious and nutritious.